DETOX

Angie asked me if I would be interested in doing a 7 day detox from For The Love Of Foods with her.  Seeing as how I’ve been struggling for about a year now to gain control again, I agreed.  The cost was $150.  I think the price is extravagant, but I need help desperately.  I picked up my first 2 days Wednesday night.  I was surprised that I got 2 actual meals for each day.  They were small meals, but food nonetheless.  Along with that I got 5 bottles of different concoctions to drink. I had a class from 8-5 Thursday and I woke up around 3 that morning.  This was not good since I so little to last me till I went to bed that night.  I went to Delta Life and worked out at 0515 without having anything to eat or drink.  I started the detox at 0700.   The day started with a small bottle of a lemon juice mixture.  That wasn’t too bad since I’ve been drinking a little bit of lemon water every morning for the last 2 weeks trying to detox my liver.  I’m supposed to wait 30 minutes and have drink number two.   It was a little longer than that.   This one didn’t taste bad.  It was some kind of cucumber concoction.  I’m supposed to wait 1-2 1/2 hours between each drink/meal.  Because of the class I waited longer.  My third meal was terriyaki beef and broccoli and I ate it about 1030.  It was delicious.  I was very full from the meal and really didn’t want to eat all of it.  I wanted to save some for later, lol.  Since I wasn’t sure if I was allowed to do that or not, I went ahead and ate all of it.  The fourth meal was a green drink.  I’m not sure what was in it.  This one was a little hard to get down.  We got out of class around 1630 and I ate the fifth meal when I got home.  This one was chicken and asparagus.  I don’t really like asparagus, but I ate it all.  The plan says you should have all of the day’s supply eaten by 1800, but that didn’t happen.  Meal 6 was another juice.  Tonight it was some kind of carrot juice.  This one was hard for me to swallow, also.  Then the last drink of the day is matcha tea.  It is not very tasty, but I drank it all.  Went to bed early and got up this morning to find that class was cancelled.  I made it to Delta Life for 0615 class.  We had 1/3 mile run this morning and I made it in 3:01 minutes.  I had my first drink at 0730.  Second drink was the same as yesterday, the cucumber concoction, around 0815.  Around 1100 I had meal three.  Today it was shrimp and more asparagus.  Meal four was a really sweet pineapple mixture.  Meal five was the same as meal three.  Maybe I’ll learn to like asparagus, lol.  Meal six was a beet juice mixture.  It started off not tasting so bad, but it was really hard to finish it all.  Then matcha tea to end the day.  I really hope that this gives me the push I need to get back on track and lose these extra pounds that are making me so miserable.  Other people that have completed the detox have lost 6-15 pounds.  They say that their cravings also went away.  That’s what I need.  I have a terrible sweet tooth that I have been giving in to for the last year.  Tomorrow will be a real test since I go back to work nights for 12 hours!

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