Went to my first cycling class this morning. Boy, was that fun, lol. It actually was a lot of fun. It was also very challenging. Great way to start the day. I wish my schedule was such that I could make it to more of the classes at the gym, but that’ll be a long time before that happens. I will continue to the Ripple Effect and Can You 24 DVD and work in a class or two when I can. I feel so much better when I’m able to get some exercise in. Thirty years ago I would’ve never said that, lol. I tried to stay away from exercise as much as possible. Glad I changed my mind. Hopefully I’ll start seeing some results soon. Even if I don’t lose weight, I know I’m doing my body good, as well as my mind. Hope everyone has an awesome day. Remember that through Christ we can do all things!
Cycling
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