Cycling

Went to my first cycling class this morning. Boy, was that fun, lol.  It actually was a lot of fun.  It was also very challenging.  Great way to start the day.  I wish my schedule was such that I could make it to more of the classes at the gym, but that’ll be a long time before that happens.  I will continue to the Ripple Effect and Can You 24 DVD and work in a class or two when I can.  I feel so much better when I’m able to get some exercise in.  Thirty years ago I would’ve never said that, lol.  I tried to stay away from exercise as much as possible.  Glad I changed my mind.  Hopefully I’ll start seeing some results soon.  Even if I don’t lose weight, I know I’m doing my body good, as well as my mind.  Hope everyone has an awesome day.  Remember that through Christ we can do all things!