Mowed the grass with the push mower and burned an additional 1056 calories! Yes!!! Now all I have to do is learn to keep my mouth closed and quit shoving food in when I’m not even hungry. You’d think that in 49 years of living I would be able to control this, but not me. Hopefully I’ll be able to continue working out for years to come without injury and keep the weight under control. I know I’ll never be skinny, but I sure do want to be healthy and at least half decent looking.
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